You have a moment of temporary stress, you need to relax, to calm down?
Give yourself a break! This 1-hour session will allow you to find calm and soothe your mind.
You know nothing about Sophrology, you would like to explore this therapy which can massively improve your well-being?
This 1-hour session will be perfect for discovering Sophrology. It will also have the advantage of bringing you relaxation and calm your mind.
You have already followed an individual personalized course of therapy with me, but you need a little "refresher" on the exercises, or maybe to find some motivation?
Don't worry, this 1-hour session is for you!
At the end of the DISCOVER Session, if you decide to commit to a personalized individual course of therapy this session will be free for you.