I help all motivated and committed people in achieving their goals and I establish tailor-made sophrology protocols. Whatever your problem, I can help you maintain balance by helping you to overcome those moments in life that can, sometimes, be complicated.
The sophrologist and client are bound in a relation of confidence by a moral engagement established by the sophrologist and accepted by the client, it is the therapeutic contract.
I will thus expose to you the means used (the method and the exercises), the practical methods (duration of the course of therapy, intention of the sessions, place of the sessions, pricing, etc.), my engagements (respect of the code of deontology which governs Sophrology: confidentiality, compassion, non-judgment, respect, humility, punctuality, etc.) and yours (your training, punctuality, etc.)
Between 8 and 12 sessions are required to complete a course of therapy. With one session a week, it will therefore take between 2 to 3 months to complete the therapy.
However, it is possible to shorten the duration by spacing the sessions over 4 days for example, as practice time is needed. The price will then be adapted accordingly. Do not hesitate to consult me in case of a short deadline.
Sophrology is not reimbursed by the Social Security, but it can however be covered by certain complementary insurance companies. I invite you to ask your insurance company.