Everyday management (stress, anxiety, anguish, sleep, etc.) Preparation for an event (birth, exams, competitions, etc) Accompanying a medical treatment (cancer, fibromyalgia, etc.) Accompanying a pathological behavior (phobias, addictions, etc) Everywhere, millions of people have already experienced the transformative power of sophrology. NOW, it is your turn to see what Sophrology can do for YOU. HOW […]

We are living in a world that is constantly on the move: personal goals, professional challenges and ambitions, prioritizing the important things, navigating the ups and downs of a hectic life can be tricky. Sometimes, things can just become too much, our mind and body need a time out, a chance to relax, disconnect and […]